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Study Links Ultraprocessed Foods to Cognitive Decline; Processed Meat Shows Strongest Association

A study published in the American Journal of Public Health found that older adults who consume higher amounts of ultraprocessed foods (UPFs) face an increased risk of cognitive impairment and dementia, with processed meat showing the strongest association among food categories, according to the report.

The findings add to a growing body of evidence linking highly processed foods to brain health deterioration, researchers said. According to the study, which analyzed data from the Health and Retirement Study, participants with higher UPF intake had significantly greater risk of both cognitive impairment with no dementia (CIND) and dementia. [Read More]