I’m sure most everyone is familiar now with the seemingly sudden change in the Food Pyramid.  The Food Pyramid has essentially been flipped on its head.  Whereas, grains were considered a “foundational” food, meats (proteins), vegetables, and dairy are now considered to be foundational.  I am very pleased to see this change at the federal government level because it’s going to impact all federal programs for the better, in my opinion, such as feeding children, the less fortunate, healthcare, and nutrition guidelines. [Read More]